The Prophetic Lifestyle Blueprint

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The Prophetic Path to Healing
Book one

The Prophetic Path to Healing

From Ibn al-Qayyim's al-Tibb al-Nabawi
$17$35.99243 chapters · PDF

The problem

  • Constantly sick, sluggish, and low energy to worship or function.
  • Poor, toxic diet relying on quick chemical fixes and pills.
  • Lacking an organized, natural structure for nutrition and recovery.
  • Don't know the foundations of prophetic health.

The solution

  • Ibn al-Qayyim's Prophetic medicine: how the Prophet ﷺ ate, slept, fasted and treated illness, in 243 chapters.
  • Remedies from the Sunnah, each with its hadith reference, so you follow what's authentic, not what's trending.
  • Organized by what you're going through: food, sleep, recovery and the heart. The foundations of Prophetic health in one place.
  • Your health back in order, so it stops costing you your ibadah.
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Comprehensive and beginner-friendly book to get started on self-improvement immediately

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Al-Fawa'id
Book two

Al-Fawa'id

From Ibn al-Qayyim's al-Fawa'id
$20164 chapters · PDF

The problem

  • Weak, undisciplined mindset, constant distraction, and mental fatigue.
  • Spiritually weak heart, anxiety, and low motivation.
  • Knowing what you should do, but lacking internal clarity and focus.
  • Shattered attention span; reaching for the phone out of sheer boredom.

The solution

  • Ibn al-Qayyim on guarding your thoughts, your time and your focus.
  • What hardens the heart and what brings it back to life, in 164 short chapters.
  • Short lessons that confront desire, excuses and the mind's loops head on.
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The Prophetic Path to Strength
Book three

The Prophetic Path to Strength

From Ibn al-Qayyim's al-Furusiyyah
$2016 chapters · PDF

The problem

  • Living a comfortable, soft, sedentary, and physically weak lifestyle.
  • Lacking physical capability, stamina, grit, and martial readiness.
  • Feeling unprepared and helpless to defend or carry responsibilities in a crisis.
  • Trapped in climate-controlled comfort leading to bodily decay.

The solution

  • Ibn al-Qayyim's case that strength, riding and archery are part of the deen, not a hobby.
  • The training, courage and readiness the early Muslims were raised on, in 16 chapters.
  • Body and discipline as one path, the way the Sunnah treats them.
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Gardens of the Righteous
Book four

Gardens of the Righteous

From Imam al-Nawawi's Riyadh al-Saliheen
$27372 chapters · PDF

The problem

  • Knowing the Sunnah in theory, but not living it.
  • Lacking a practical, day-to-day moral compass for character and discipline.
  • Daily routines lack structure, consistency, and higher purpose.
  • Hypocrisy of knowledge: failing to apply what you preach.

The solution

  • Imam al-Nawawi's 372 chapters, each one a hadith you can act on today.
  • Chapters on anger, patience, the tongue, backbiting and good company: a daily compass for character.
  • Short enough to read every day, so your practice stays steady instead of coming in bursts.
Buy · $27 →
Get all 4 for $50, save $34 →

Body, character, heart, strength. One complete path.

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